SMART Recovery
People that struggle with obsessive thoughts and compulsive behaviors can agree that it is important to have people to talk to. For the last 80+ years, Alcoholics Anonymous (AA) was seen as the only option for a mutual self-help group for someone that has struggled with addiction. There were other options but many did not […]
Relationships
Think of all the relationships you have. Envision yourself interacting with everyone you come in contact with on a daily basis–your partner, your children, the mailman/mailwoman, the barista at Starbucks, your coworkers, and colleagues. More than likely, you are in contact with a lot of relationships every day. We are social animals and need relationships. […]
Back to School (Part 2) College Edition
Okay. This blog is dedicated to college kids (or anyone interested in reading it). College can be a very fun and exciting endeavor. For some young adults, this may be the first time they are out of their parent’s house. For others, this could seem like the first true adult experience. However, sometimes college is […]
