Rates & FAQS
Investment in Your Healing
Therapy is an investment in your peace, clarity, and well-being.
All sessions are private-pay, and we provide superbills for out-of-network reimbursement.
HSA and FSA cards are accepted.
| Service | Description | Rate |
| Individual Therapy (50 min) | Ongoing therapy sessions | $105-$125 |
| Extended Session (90 min) | Deeper & intentional work | $180 |
| Couples Therapy (60 min) | Connection, trust, communication, and conflict resolution work | $150 |
| EMDR Intensive – 1 Day | 3–4 hours of concentrated trauma processing | $1,000 |
| EMDR Intensive – 2 Day | Two days of focused EMDR healing | $1,800 |
| EMDR Intensive – 3 Day | Full reset with integration support | $2,500 |
All intensives include a pre-session assessment and post-integration follow-up. Achieve more with our intensive work than months and years of traditional therapy.
**Discounts available for intensives paid in full
**Payment arrangements available for intensives
**Packages available. 8 sessions = $800. Choose how you want to use your sessions!
**Interest free financing for all services available through CareCredit. Apply here.
We look forward to providing the highest quality therapy that delivers results. Thank you for trusting us.
Some services may be covered by Medicaid and Medicare. Please consult with our scheduler to see if services are covered by these plans, 502.472.7293.
How can therapy help me?
A number of benefits are available from participating in therapy. Therapists can provide support, problem-solving skills, and enhanced coping strategies for issues such as depression, anxiety, relationship troubles, unresolved childhood issues, grief, stress management, body image issues and creative blocks. Many people also find that counselors can be a tremendous asset to managing personal growth, interpersonal relationships, family concerns, marriage issues, and the hassles of daily life. Therapists can provide a fresh perspective on a difficult problem or point you in the direction of a solution. The benefits you obtain from therapy depend on how well you use the process and put into practice what you learn. Some of the benefits available from therapy include:
- Attaining a better understanding of yourself, your goals and values
- Developing skills for improving your relationships
- Finding resolution to the issues or concerns that led you to seek therapy
- Learning new ways to cope with stress and anxiety
- Managing anger, grief, depression, and other emotional pressures
- Improving communications and listening skills
- Changing old behavior patterns and developing new ones
- Discovering new ways to solve problems in your family or marriage
- Improving your self-esteem and boosting self-confidence
Do I really need therapy? I can usually handle my problems.
Everyone goes through challenging situations in life, and while you may have successfully navigated through other difficulties you’ve faced, there’s nothing wrong with seeking out extra support when you need it.
In fact, therapy is for people who have enough self-awareness to realize they need a helping hand, and that is something to be admired. You are taking responsibility by accepting where you’re at in life and making a commitment to change the situation by seeking therapy. Therapy provides long-lasting benefits and support, giving you the tools you need to avoid triggers, re-direct damaging patterns, and overcome whatever challenges you face.
Why do people go to therapy and how do I know if it is right for me?
People have many different motivations for coming to psychotherapy. Some may be going through a major life transition (unemployment, divorce, new job, etc.), or are not handling stressful circumstances well. Some people need assistance managing a range of other issues such as low self-esteem, depression, anxiety, addictions, relationship problems, spiritual conflicts and creative blocks. Therapy can help provide some much-needed encouragement and help with skills to get them through these periods. Others may be at a point where they are ready to learn more about themselves or want to be more effective with their goals in life. In short, people seeking psychotherapy are ready to meet the challenges in their lives and ready to make changes in their lives.
What is therapy like?
Because each person has different issues and goals for therapy, therapy will be different depending on the individual. In general, you can expect to discuss the current events happening in your life, your personal history relevant to your issue, and report progress (or any new insights gained) from the previous therapy session. Depending on your specific needs, therapy can be short-term, for a specific issue, or longer-term, to deal with more difficult patterns or your desire for more personal development. Either way, it is most common to schedule regular sessions with your therapist (usually weekly).
It is important to understand that you will get more results from therapy if you actively participate in the process. The ultimate purpose of therapy is to help you bring what you learn in session back into your life. Therefore, beyond the work you do in therapy sessions, your therapist may suggest some things you can do outside of therapy to support your process – such as reading a pertinent book, journaling on specific topics, noting particular behaviors or taking action on your goals. People seeking psychotherapy are ready to make positive changes in their lives, are open to new perspectives and take responsibility for their lives.
What about medication vs. psychotherapy?
It is well established that the long-term solution to mental and emotional problems and the pain they cause cannot be solved solely by medication. Instead of just treating the symptom, therapy addresses the cause of our distress and the behavior patterns that curb our progress. You can best achieve sustainable growth and a greater sense of well-being with an integrative approach to wellness. Working with your medical doctor you can determine what’s best for you, and in some cases a combination of medication and therapy is the right course of action.
Do you take insurance, and how does that work?
We do not bill insurance directly. At Louisville Health & Healing, we’ve chosen a private pay model so you can access care without limits, waitlists, or the sharing of your personal health information with insurance companies.
Many of our clients use their Out-of-Network (OON) benefits for partial reimbursement. We provide superbills (itemized receipts) you can submit directly to your insurance. You can also use HSA/FSA accounts for payment.
This approach protects your privacy and ensures your therapy stays between you and your therapist, not your insurance company.
Confidentiality is one of the most important components of therapy, and nothing you share will be disclosed without your written consent—except in rare cases required by law (such as suspected abuse or risk of harm).
Do you accept Medicaid?
Yes. Louisville Health & Healing accepts Kentucky Medicaid and select managed-care plans for therapy services.
Coverage and telehealth eligibility may vary by plan. Please contact our front office to confirm your benefits before scheduling an appointment.
