Specializes in trauma, relationships and parenting. Accepts most commercial insurance and Medicaid. Private pay/HSA options. Telehealth only.

“It takes courage…to endure the sharp pains of self discovery rather than choose to take the dull pain of unconsciousness that would last the rest of our lives.”

― Marianne Williamson

It’s often hard to steer through the never-ending changes in life. Stress, grief, trauma, depression, and anxiety show up emotionally and physically and can interfere with your everyday life and may even cause you to avoid making decisions or prevent you from moving forward. Sometimes you just need a soft place to land. Talking to friends and family are helpful but having a safe space and a non-biased person to process thoughts and feelings with is invaluable to one’s health and well-being. Recognizing the need for help is the first step towards relief. Learning how stressors affect you will allow you to find ways to handle it.

It takes trial and error to discover what works best for you. I always tell people to shop for a therapist like you shop for a doctor, dentist, or even a favorite grocery store. The person-therapist relationship can be just as important on the road to wellness as the therapist’s education and experience.

The core of my practice centers around an empathetic, non-judgmental safe space for families, couples, adults, adolescents, and children. I believe that you are the expert in your own life. I am looking forward to working together as a team to move towards your goal.

Review Us Here!Louisville Health & Healing is accepting and scheduling virtual and in-person appointments. Contact us today!