CINDY HEAD, LPCA
Specializes in working with children, teenagers, and adults with feelings of anxiety, depression, and difficult life transitions. Trained in sand tray therapy and incorporates CBT, DBT, and person-centered therapy into her practice. Accepts Medicaid insurance and sliding scale.
“One has to understand that braveness is not the absence of fear but rather the strength to keep on going forward despite the fear.”
― Paulo Coelho
I hold a BFA in Theatre Performance and a master’s degree in Clinical Mental Health Counseling. My unique background fostered experience in human connection, perseverance, and compassion; each informing my passion for helping my clients navigate that which keeps them from becoming their best selves.
My approach to therapy is one of warmth and empathy combined with a willingness to challenge and empower clients to enact mindful change and growth. Clients and I work as a team to identify learned survival patterns and tools that no longer serve them. Together, we develop a deeper understanding of the needs that underlie these patterns, process the factors and experiences which necessitate them, and replace them with practices and tools to support a healthier and happier mindset.
Confronting difficult emotions can be scary. My goal is to cultivate and maintain genuine, trusting, and warm relationships where clients feel safe to engage as their most authentic selves throughout the therapeutic process. It is my honor to be your biggest ally.