• Therapy for Individuals, Couples & Families
502.472.7293 | Now with Two Convenient Locations in The Highlands and Lyndon | Client Portal
Louisville Health and Healing
  • About Us
    • Our Team
      • Allie Scott, LCSW
      • Alyssa Collina, ATR-BC, LPAT
      • Ashley Dawson, LCSW
      • Cheyenne Norris, LPCA
      • Cindy Head, LPCA
      • Eileen O’Neill Estes, Ph.D., LPAT-S, ATR-BC, GC-C
      • Elaina Barnett, LPATA
      • EmaLee Copeland, LPCC
      • Henry J. Lucas, LCSW, LCADC
      • Holly Sumner LCSW, LCADC
      • Jessica Weinstein, LCSW
      • Jim Peters, LMFT
      • Joanne Branson, LPCC
      • Kelsi Law, LCSW
      • Kimmie Paul, LPCC-S
      • Lindsey Lowe, LPCC
      • Patrick Young, LPCC
      • Rachel Potts-Wells, LMFT
      • Ronnie Hager, LCSW
      • Tonia Younger, LPAT ATR-BC
    • Reviews
  • Services
      • Addiction
      • Adolescence
      • Art Therapy
      • Breathwork
      • Codependency
      • Couples Counseling
      • Depression and Anxiety
      • EMDR
      • EMDR Intensives
      • Family Counseling
      • Grief Counseling
      • Intensive Outpatient Program (IOP)
      • Ketamine Assisted Psychotherapy
      • Moderation Management
      • Organization Support
      • Pandemic Support
      • Psychedelic Support
      • Recovery Integration
      • Stress Management
      • Targeted Case Management
      • Trauma
      • Work And Career Issues
  • Locations
    • Lyndon
    • The Highlands
  • Resources
    • Blog
    • Videos
    • FAQS
  • Careers
  • Shop
  • Contact Us
  • Search
  • Menu Menu

What is EMDR Therapy?

May 3, 2022/0 Comments/in Anxiety, depression, Mental Health, Recovery/by Louisville Health and Healing

You may have heard of the term ‘EMDR’, but may not really know what it is or even if
you have the letters in the correct order. That’s okay! It’s a rather new but remarkably
helpful therapeutic tool.

EMDR stands for Eye Movement Desensitization and Reprocessing therapy. It is a
rather new, innovative approach that therapists can use to help clients process trauma
or distressing experiences, especially distressing beliefs or memories that are buried
deep but that continue to impact the client’s mental health. Even though it is a newer
approach, EMDR is extensively researched, and is shown to be effective in
reprocessing trauma and distressing experiences. This makes it a powerful tool in a
therapist’s toolbelt!

Therapists that are trained and certified in EMDR can use it with children and adults of
all ages. EMDR can be helpful to address a variety of concerns that individuals may be
experiencing, such as: depression, anxiety disorders, chronic illnesses or conditions,
eating disorders, grief, personality disorders, PTSD or other trauma or stress disorders,
sexual assault, substance abuse or addiction, and violence and abuse. And more!
Maybe you have experienced traditional talk therapy before and find yourself
wondering, “Well, how is this different from traditional therapy and what does it even
do?”.

As an approach in therapy, EMDR does not seek to change the negative thoughts or
feelings that result from a trauma or distressing life event, but works to allow the brain to
reprocess the traumatic event itself. This allows the brain’s natural healing process to
resume again.

Our brain naturally will manage and respond to a traumatic event – the ways we adapt
and continue to ‘manage’ that distress/trauma may look different for every person, but
often it can play a role in the development of negative thoughts, feelings, and/or
behaviors in our life. Though our brain and body will naturally respond to trauma, our
brain does not always get an opportunity to truly process the trauma. EMDR helps our
brain reprocess these traumatic or distressing events, to allow for healing to take place
where it may not have been able to happen previously.

If you are interested in EMDR, make sure to seek out a therapist that is trained and
certified in EMDR. You should not go to a clinician that has not received proper training
– it could end up being more harmful than helpful to you. The good news is that here, at
Louisville Health & Healing, we have multiple therapists that are trained and certified to practice
EMDR with you! Give us a call or ask your therapist to learn more!

Share this entry
  • Share on Facebook
  • Share on Twitter
  • Share on WhatsApp
  • Share on Pinterest
  • Share on LinkedIn
  • Share on Tumblr
  • Share on Vk
  • Share on Reddit
  • Share by Mail
https://www.louisvillehealthandhealing.com/wp-content/uploads/2022/05/EMDR-at-Louisville-Health-and-Healing.png 321 845 Louisville Health and Healing https://www.louisvillehealthandhealing.com/wp-content/uploads/2025/04/Logo_with_Joint_Commission_Accreditation_Badge.webp Louisville Health and Healing2022-05-03 11:44:362022-05-03 11:49:12What is EMDR Therapy?
0 replies

Leave a Reply

Want to join the discussion?
Feel free to contribute!

Leave a Reply

You must be logged in to post a comment.

Categories

  • Addiction Treatment
  • Adolescence
  • Anxiety
  • art therapy
  • child therapy
  • Creativity
  • depression
  • Louisville Health and Healing News
  • Mental Health
  • Psychedelic Support
  • Recovery
  • Relationship Advice
  • Spirituality
  • stress
  • Uncategorized
  • Work related

Archives

  • July 2025
  • June 2025
  • April 2025
  • March 2025
  • February 2025
  • January 2025
  • November 2024
  • October 2024
  • May 2024
  • March 2024
  • October 2023
  • October 2022
  • September 2022
  • August 2022
  • May 2022
  • April 2022
  • February 2022
  • January 2022
  • September 2021
  • August 2021
  • July 2021
  • May 2021
  • March 2021
  • February 2021
  • January 2021
  • February 2020
  • January 2020
  • September 2019
  • March 2019
  • December 2018
  • November 2018
  • October 2018
  • September 2018
  • August 2018

If you’re looking for extra support and guidance through a challenging situation or you’re just ready to move in a new direction in your life, we look forward to working with you to achieve your goals. We love to hear from you! Please do not submit any Protected Health Information (PHI).

Louisville Health and Healing Logo

COMPANY INFO

We are an outpatient office that offers counseling for a variety of concerns. We provide effective and efficient therapy to individuals, couples and families. Our focus is to create safety with our compassionate non-judgmental approach while building a trusting relationship. Today you are one step closer to a new you! We look forward to working with you to achieve your goals.

[email protected]

502-472-7293

HELP CENTER

  • Home
  • About Us
  • Services
  • Resources
  • Videos
  • FAQS
  • Blog
  • Reviews
  • Shop
  • Contact Us

OFFICE HOURS

Monday: 8:00 a.m. – 8:00 p.m.
Tuesday: 8:00 a.m. – 8:00 p.m.
Wednesday: 8:00 a.m. – 8:00 p.m.
Thursday: 8:00 a.m. – 8:00 p.m.
Friday: 8:00 a.m. – 8:00 p.m.
Saturday & Sunday: available upon request

© 2025 Louisville Health & Healing | Privacy Policy | Notice of Privacy Practices | No Surprise Act Website by Honeywick
What is art therapy?Being Consciously Grateful
Scroll to top