Deep, Transformational Therapy for Trauma, Burnout & Emotional Health
Life doesn’t pause when you’re overwhelmed. Many of our adult clients are high-performing, responsible, deeply committed people carrying more than anyone realizes — trauma histories, chronic stress, emotional exhaustion, overthinking, anxiety, depression, or the weight of keeping everything together.
Our work together creates a space where healing is accelerated, relief is real, and change lasts.
Core Specializations for Adults
Trauma & EMDR
- EMDR Therapy (standard protocol)
- EMDR Intensives (1–3 day accelerated healing)
- PTSD, complex trauma & dissociation
- Emotional “freeze,” shutdown, or detachment
- Childhood trauma patterns resurfacing in adulthood
Burnout & Work/Career Stress
- Work-related burnout
- Chronic overwhelm & stress cycling
- Identity fatigue (being “the strong one”)
- High-pressure professional roles
- Somatic burnout patterns
- RISE Profile (clarity mapping done in consult)
Anxiety, Mood & General Mental Health
- Panic attacks
- Racing thoughts & overthinking
- Generalized anxiety
- Social anxiety
- Depression & emotional numbness
- Grief, loss & life transitions
Therapeutic Approaches
- EMDR & EMDR Intensives
- Trauma-focused CBT
- Somatic work & grounding
- Parts work (IFS-informed)
- Attachment-focused therapy
- Mind-body approaches
- Strength-based, results-focused care
- Expressive interventions like Art Therapy and Music Therapy
What You Can Expect
- Deep clarity around long-term patterns
- Relief that begins early in the process
- Evidence-based treatment with real outcomes
- A supportive, non-judgmental relationship
- Therapy that moves at the speed your system needs
