“As my sufferings mounted I soon realized that there were two ways in which I could respond to my situation — either to react with bitterness or seek to transform the suffering into a creative force. I decided to follow the latter course.”
― Martin Luther King Jr.
I believe everyone has the capacity to get better, to heal. We are resilient beings and can bounce back from anything. I originally started Louisville Health & Healing for people like you. My purpose in life is to help and heal others. We all have things that we suffer from and struggle with and sometimes without knowing it.
Our purpose at LH&H is to provide high-quality counseling and therapy with the vision of people getting well. We are more than our illness and the labels we have. I specialize in treating trauma and addiction and work with a variety of issues such as anxiety and depression.
My approach is firm and compassionate while being gentle when needed. I have made this my purpose, to help others. I have endured plenty of suffering myself in life. I think suffering is part of what helps us find ourselves and the life we desire. I am certified in EMDR and Transactional Analysis. I work with mostly adults, couples, and families. If you have any questions, then feel free to reach out.