Understanding Depression: More Than Just Feeling Sad
Depression is a common but serious mental health condition that affects millions worldwide. It goes beyond everyday sadness and can cause persistent feelings of hopelessness, fatigue, and loss of interest in activities. Recognizing the signs early is crucial. If you’re experiencing prolonged sadness, difficulty concentrating, changes in sleep or appetite, or thoughts of self-harm, it’s time to seek help. Remember, depression is treatable, and support is available. Please reach out 502.472.7293.