Specializes in teens and young adults dealing with anxiety, depression, and trauma. Accepts Anthem, Medicaid and private pay/HSA.

“The seed of suffering in you may be strong, but don’t wait until you have no more suffering before allowing yourself to be happy.” 

– Thich Nhat Hanh

Pulling from Eastern practices like yoga and mindfulness, and working with them at the intersections of western modalities, my clients are encouraged to reach for acceptance, integration and personal peace. You are the expert of your experiences, your goals and your healing–I am here to merely witness and assist you on your journey. I believe that all humans are capable and deserving of healing, and through our work together, I believe you can live out your goals to fruition.

I see adolescent and adult clients with issues like anxiety, depression, PTSD, childhood trauma and abuse, attachment issues, and those facing life transitions. Some areas of interest include spiritual development, somatic healing, meditation, climate anxiety, nature based healing, gender affirming care, inner child work, and survivors of torture.

The power to heal lies within us, and I hope to cultivate a safe place for you to process and engage with whatever arises. The therapist-client relationship is sacred and specific to your needs–finding the right match can feel challenging and even at times overwhelming! Feel free to reach out if you would like to schedule a consultation and see if we are a good fit.

Louisville Health & Healing is accepting and scheduling virtual and in-person appointments. Contact us today!